Tag Archives: connection

The Pebbles Were Already There

On finding what changed when nothing changed

I started collecting pebbles on a black beach in Iceland.

I don’t remember deciding to do it. I only remember noticing one.

Then another.

One was pale and smooth. Another was dark, almost blue. One had a sharp edge; another fit softly into the curve of my palm. I began arranging them beside one another, comparing color, texture, size, and shape.

And something curious happened.

Every new pebble made the ones already in my collection more distinct.

The dark stone became darker beside the pale one. The smooth stone became smoother beside the jagged one. The small one did not disappear next to the larger stone; its smallness became more visible.

Each rock became more itself through connection to the new ones.

Maybe that was what Iceland wanted me to notice.

Beauty did not come from sameness.

It emerged through relation.

The lava caves were lovely beside the glaciers. The waterfalls were kinetic and majestic beside the silence of a lagoon. Fire lived beside ice. Ancient expanses of volcanic rock existed beside flowers soft enough to move with the wind.

And somewhere among all that grandeur was a silly little geyser erupting on cue, as though God had included a strict commitment to solemnity comic timing in the landscape.

There was so much unique beauty in every expression of God’s creative splatter.

Nothing had to become less itself in order to belong to the whole.

Later, when I looked through the pictures I had taken, I realized I had been collecting moments in much the same way I had collected the stones.

They were not simply “photographs of Iceland”.

They were photographs of Iceland through my eyes.

I had photographed a tiny human reaching toward a cat. A red door in an ordinary wall. A little statue of stacked pebbles that a stranger had left behind for other strangers to find and adore.

I photographed the things in which I found stories.

Or perhaps I did not have to find them.

Perhaps I only had to slow down enough to notice where the stories already lived.

A door suggested someone leaving and returning home. A child reaching toward a cat held an entire exchange of curiosity and tenderness. The pebble statue carried the touch of a person I would never meetβ€”someone who had paused, arranged what was already there, and left a small act of meaning behind.

Maybe that is what I do too.

I place my attention beside something and say:

This was alive. This mattered. I was here.

Even the photographs carried my thumbprint.

My life is my meaning-making, my canvas, my stories, my connectionsβ€”unique, odd, idiosyncratic.

Iceland did not look exactly the same through anyone else’s eyes because no one else had lived my life before standing there.

But I was not the only one creating meaning.

Life was moving through me too.

Water moves around stone without asking it to stop being stone. It finds the cracks. It travels along sharp edges. It softens, widens, shapes, and carries.

The natural forces of Iceland have been working upon the land for agesβ€”fire rising through fissures, glaciers carving valleys, water wearing paths through rock.

Life has been shaping me in much the same way.

I make meaning from what happens to me.

And, what happens to me makes me.

Both are true.

Perhaps that is why I am becoming more like a turtle.

I want to carry my home with me.

Not because I no longer need anyone. Not because I want to retreat from the world. But because I am beginning to understand that home cannot only be a place other people allow me to occupy.

I want it beneath me.

Around me.

Within me.

I want to be able to enter caves, lagoons, airports, family rooms, and unfamiliar parts of myself without leaving home behind.

Iceland taught me that the extraordinary is usually right under my nose.

It was in the smell of coffee before I tasted it.

It was in the distinct cadence of laughter moving through the Airbnb family room.

I had traveled thousands of miles to watch volcanoes eruptβ€”to see the earth release what it had been holding beneath its surface.

Then, one evening, the eruption began with my dad’s loud voice.

My sister’s soprano smile rose next. Ahad’s tenor thunder rolled beneath it. Liz’s legato laughter stretched warmly across the room, while my mother’s metrical laugh kept its own unmistakable rhythm.

One voice triggered another until the entire room erupted.

Different pitches. Different tempos. Different expressions of the same living force.

For a moment, the Airbnb family room became another Icelandic landscape.

No sound disappeared into the others. Each laugh became more distinct in relation to the ones surrounding it.

Another pebble collection.

Another strange and beautiful arrangement of life.

Iceland taught me to slow down enough to hear it.

In the lagoons and caves, I found myself quietly praying over strangers.

People from different countries, languages, histories, beliefs, and walks of life were gathered there for one small blip of time, exploring the natural wonders of the world together.

Some of us could not communicate with words.

But we smiled.

We noticed.

I remember looking around and thinking:

What are the chances that we are all doing this together?

Strangers sharing warm water beneath a cold sky.

Different bodies. Different lives. Different stories.

All of us briefly held by the same landscape.

In the language of the Buddha, I was nobly born.

We all were.

Just like the landscapes in the land of fire and iceβ€”not because they were smooth, peaceful, or alike, but because each expression belonged fully to life.

I did not arrive at that understanding from somewhere above myself.

I smelled it in the coffee.

I heard it in the eruption of laughter.

I felt it in the lagoon water moving around my body.

I saw it in a tiny hand reaching toward a cat.

The sacred did not arrive as an idea.

It was already there, beneath us and between us, waiting to be noticed.

I thought Blog 4 was supposed to be about hope.

For a while, I believed I needed to find more of it.

More evidence. More answers. More transformation. Something dramatic enough to carry home and present as proof that I had changed.

But Iceland showed me that it was not about more.

It was about what lay before me.

The pebble already beneath my feet.

The laughter already moving through the room.

The strangers already sharing the water.

The sacredness already living beneath our particular shapes.

The stories already waiting inside ordinary things.

I found myself circling the same question internationally.

What would happen if I stopped treating myself as the manager of lifeβ€”and became somewhere life liked to happen?

Not becoming better at life.

Not learning how to arrange it more beautifully.

Just becoming more available to it.

I want to live in a way that Life enjoys living through me.

Iceland wanted me to notice.

And perhaps hope begins thereβ€”not in forcing life to become something else, but in slowing down enough to see that life is already moving.

Through water and stone.

Through strangers and family.

Through the cracks and sharp edges of my own particular shape.

I went to Iceland looking for wonder.

I came home realizing that wonder had been looking through me all along.

❀

One Sentence, No Bouquets

Last time, I wrote about the tiny oks.

The small replies that told me connection had not disappeared entirely. The quiet evidence that even after rupture, love still had somewhere to land.

I called them hope.

I still believe that.

But repair has layers.

Sometimes repair is a tiny “ok”.

Sometimes it is an apology.

And sometimes, before an apology can become honest, we have to learn the difference between taking responsibility and disappearing.

Which, honestly, is deeply inconvenient, because disappearing has historically been one of my more efficient skill sets >__<

Not healthy.

But efficient.

For a long time, apology felt less like accountability and more like an emergency evacuation.

I am sorry.
Please do not leave.
I am sorry.
Please stop being angry.
I am sorry.
I will become whatever version of me makes this moment end.

Trauma can teach us to confuse apology with safety.

It can teach us that the fastest way back into connection is to absorb the entire rupture β€” to become the mistake, the hurt, and the solution all at once.

So we apologize quickly.

Beautifully, even.

We explain ourselves with trembling precision. We search the other person’s face for evidence that the danger has passed. We offer context, remorse, reassurance, and sometimes far more of ourselves than the moment asked us to give.

Some of us do not arrive with an apology.

We arrive with a full floral arrangement.

A tasteful one, obviously. πŸ’

Every flower carefully selected to prove that we are good, sorry, harmless, lovable, self-aware, emotionally evolved, and safe to keep.

A very humble bouquet.

But an apology is not a bouquet.

It is not a performance of pain.

It is not a public relations campaign for our own goodness.

It is not self-erasure dressed as maturity.

And it is not the promise that I will never inconvenience another nervous system again.

Which is unfortunate, because that would be a very tempting contract to sign.

A real apology is quieter.

It says:

I see what happened.

I care about the impact.

I understand what belonged to me.

I want to become safer.

No bouquet required.

πŸ•―οΈ

I am learning that accountability can contain an β€œand.”

I am sorry, and I am still here.

You are allowed to be angry, and I do not have to abandon myself to survive your anger.

The “and” is where truth becomes large enough to hold more than one person at a time.

That sounds simple when I write it.

Alas, it does not always feel simple inside my body.

Recently, during a hard moment with my daughter, I felt the familiar pull to do too much.

To explain too quickly.

To soften every edge.

To make the discomfort disappear before either of us had understood what happened.

I wanted to repair immediately, but beneath that urgency was something less noble and more human:

I wanted relief.

I wanted the room to stop feeling difficult.

I wanted reassurance that I was still a “good mother” before I had fully listened to the child in front of me.

That is humbling to admit.

Rude, even.

But true.

So instead, I tried one sentence:

β€œYou are allowed to be mad and I love you; we will talk when we are both in our calm bodies.”

It was not yet an apology.

It was not the full repair.

It was a boundary, a reassurance, and a pause.

It was me refusing to choose between connection and steadiness.

Later, when I could speak without trying to escape the feeling in the room, I apologized for what was mine.

Not for having a limit.

Not for needing time.

Not for being human.

But, for my tone.

For the way my overwhelm had entered the room before my words did.

For the part of the moment I could genuinely repair.

That distinction still feels new to me.

I can apologize for how I spoke and keep the boundary I was trying to communicate.

I can regret my impact and remain curious about what overwhelmed me.

I can say, β€œI was wrong,” without saying, β€œI am wrong.”

This is not an argument for partial accountability.

It is an argument for honest accountability.

The kind that changes behavior because it is rooted in truth, not panic.

The kind that asks:

  • What happened inside me?
  • What did the other person experience?
  • What belongs to me now?

Because if we aren’t careful, an apology can become another way to rush past rupture….and straight into the theatrics.

We say sorry. Everyone exhales.

The emotional smoke alarm quiets down. Whew.

And….then we rebuild the same moment again because no one stayed long enough to understand what made it possible.

Sometimes, the apology is the sentence.

Sometimes, I wonder if the deeper apology is what happens afterward.

The pause.

The changed pattern.

The willingness to notice sooner.

The refusal to make another person carry the full weight of what we have not yet learned how to hold.

But changed behavior cannot grow from self-hatred forever.

Eventually, shame becomes too small a room for transformation.

And, I have spent enough time trying to renovate that room.

🀍

I am still learning how to apologize without disappearing.

How to let another person have their hurt without making their hurt the final definition of “me”.

How to say:

I see what happened.
I care about the impact.
I will repair what is mine.
And I am still here.

That last sentence may be the hardest one.

I am still here.

Not hiding inside shame.

Not arranging an emotional bouquet large enough to earn my way back into love.

Not promising to become so careful, useful, or good that no one will ever feel pain near me again.

Just here.

Human.

Accountable.

Loved.

Learning.

For much of my life, I thought repair meant restoring everything to the way it was before the rupture.

Now I wonder whether real repair sometimes creates something entirely new.

A little more truth.

A little more room.

A relationship capable of staying present after something hard has happened.

Maybe that is why the tiny oks mattered so much.

They were not evidence that nothing had happened.

They were evidence that something could happen and connection could remain.

That rupture did not always have to become abandonment.

That love could be disappointed and still stay.

That accountability did not require annihilation.

And perhaps, after a lifetime of preparing for what might go wrong, that is how the nervous system first begins to consider another possibility:

What if something goes right?

What if love stays?

What if repair is not only the end of rupture, but the beginning of our capacity to receive?

One sentence.

No grand performance.

No bouquets.

Just enough room for hope to enter without being chased away.

Till next time

❀